Tips to Combat Fatigue for Truck Drivers on the Road
Truck driving often requires long hours on the road, making it challenging to stay focused and alert. Fatigue management is crucial for truck drivers, as both mental and physical health plays a vital role in maintaining personal well-being and ensuring road safety. In this blog, Shift Training provides useful truck driver health tips to help you manage fatigue, stay energised and maintain a healthy lifestyle while driving.
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